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Cold Weather Survival

Adverse Effects of Cold - Cause and Symptoms

Freezing Injury (Frostbite)

Cause:    EXPOSURE TO BELOW FREEZING TEMPERATURES.  COMMONLY ASSOCIATED WITH DAMP CLOTHING OVER THE INVOLVED BODY PART.

Symptoms:    Skin is waxy, white/gray and numb while frozen.  Upon thawing, the signs vary with the degree of injury as follows:

Mild - Moderate:    Redness, swelling, clear blisters, pain.

Severe:    Blue-black discoloration, blood-filled blisters, early absence of pain.

Non-Freezing ("Trench Foot," "Immersion Foot")

Cause:    PROLONGED EXPOSURE TO COLD (USUALLY 32 DEGREES TO -50 DEGREES) AND WETNESS.

Symptoms:    Redness, swelling, blistering, bleeding, numbness.

Prevention

C - Cleanliness and Care - Feet, socks, and clothing are warmer when clean.   Proper care of the feet is imperative.

O - Overheating - Wearing too much clothing causes overheating, perspiration, dampness, and coldness.

L - Layers and Looseness - Clothing in loose layers assures air spaces which hold body heat.  Adjust the number of layers to the temperature and activity.   Loose-fitting clothing insures circulation and insulation.

D - Dampness - A wet garment is a cold garment.  Wear the field jacket as a windbreaker and to repel water.

First Aid and Treatment

Get off your feet, change to warm, dry clothing, and seek medical assistance. DO NOT RUB, AND DO NOT USE SNOW!